SELF Create Last update

Your work environment can be the cause of many stress factors. There’s pressure to produce results, difficulties in relationships between the boss, co-workers, and clients. Some environments may even present physical challenges, that by the time we finish our day, the only thing left is…

SELF Create Last update

Why is that person pretending to be someone they’re not?How can I have someone feel comfortable enough to be themselves?When a person hides who they really are or pretends to be someone they’re not, most times we describe them as “Two-Faced.” It means that they’re…

SELF Create Last update

It’s not uncommon for a parent to feel stressed over caring for their children. Especially with a firstborn, frustration can build up when an infant can’t speak words to communicate properly. Once the child becomes self-aware, there’s also the rebellious phase that comes with being…